Customized Wellness Plans:
Your nagging health complaints need individual attention, exploration and expertise. Together, we will get to the root cause of your ailment(s) allowing you to finally feel phenomenally fantastic.
Maybe you’ve experimented with different diets, tried eating certain foods or self-prescribed supplements to feel stronger and be healthier but your results have not “stuck.†You are now looking for a program that is practical, results-driven and lasting.
Start by filling out the Consultation Questionnaire and Symptoms Check List so that I can learn more about you and your own particular needs.
During your 60 minute initial consultation, we’ll then discuss your current state of health and come up with your own unique, practical and total nourishing health plan. We’ll develop specific, actionable goals and start immediately implementing top notch therapeutic nutritional tools that are both clinically driven and holistically validated.
Nutritional Jump Start…Lab-Testing & Analysis
Clinical and Comprehensive Lab Testing paired with Hands-On Nutritional Expertise
The Nutritional Jump Start Program allows you to have an individualized roadmap using a state-of-the-art laboratory assessment that will identify areas of imbalance not typically found in standard lab tests. You will walk away with the most effective combination of nutrition (both diet and supplementation) for you, based on your individual results and unique requirements.
Let’s test, not guess! Highly accurate testing will reveal the specific nutrients you need to optimize your health. Premier lab testing can assess your body’s:
- Vitamin status
- Energy production
- Carbohydrate and fatty acid metabolism
- Food allergies
- Digestive health
- Candida status
- Essential fatty acid balance
- Inflammatory potential
- Neurotransmitter and catecholamine balance
- Detoxification abilities
- Vitamin D levels
- Amino Acid profile
Here’s what’s included in your Nutritional Jump Start Program:
- State-of-the-art laboratory testing
- Complete individualized analysis of your test results
- A food and supplementation action plan
- Helpful resources to assist you in implementing your new health plan (simple recipes, explanations, tips, resources)
- Three months of one-on-one nutritional guidance and expertise
- Grocery or Health Food Store Tour (if local)
- Unlimited email support between our sessions together
Health Investment: $615
* Lab fees are not include and paid to Laboratory upon kit submission.
** Insurance CPT code available on request.
Boost Your Metabolism through Metabolic Typingâ„¢
Stop Dieting – Discover Metabolic Typingâ„¢ and Heal Your Aging Metabolism
Metabolic Typing™ is based on the fact that there is no single healthy diet right for all people. This customized nutrition protocol uses scientific methodology to figure out exactly which foods and supplements are best for your health, and those that are not. If you consider yourself a “healthy eater†but just can’t drop the pounds, eating according to your Metabolic Type and incorporating supplements to support energy at the cellular level will help to heal the underlying pathophysiology associated with the aging metabolism which is critical to healthy weight control and chronic disease management.
The Boost Your Metabolism through Metabolic Typingâ„¢ Program includes:
- A personalized list of color-coded foods based on your Metabolic Typingâ„¢ results
- A comprehensive dietary report along with a sample meal plan
- Customized supplement recommendations
- Educational resources for implementing your new health plan including shopping and cooking tips
- Two months of one-on-one nutritional support and guidance
- Unlimited email support between our sessions together
Health Investment: $410
Foundational Nourishment
Nutrition fundamentals to meet your personalized health goalsPerhaps you’re not ready for laboratory testing or you just don’t have the budget. Maybe you’re just getting started in eating right so education and accountability is exactly what you’re looking for. Eating optimally is not about counting calories, willpower or deprivation. It’s also more than eating veggies and drinking more water. The Foundational Nourishment Program teaches you healthy portion control, selecting quality ingredients and the basics to preparing wholesome meals. The Foundational Nourishment Program is great for children too!
The Foundational Nourishment Program includes:
- Educational resources including shopping, cooking tips and relaxation techniques
- A Hands-on grocery or health food store tour
- Two months of one-on-one nutritional support and guidance
- Unlimited email support between our sessions together
Health Investment: $350
Hit the Bulls-Eye
Advanced techniques to target and relieve your specific health concerns
Are you hitting the wall instead of the bull’s eye? Shift your perceptions to reach your target. The Hit the Bull’s Eye Program uses Psych-K and/or EFT to help target your specific health concerns.
PSYCH-K® is a safe, simple and fun way to change your health and life for the better. With PSYCH-K® it is possible for a person to replace disempowering subconscious beliefs that can greatly affect the state of our health with self-enhancing positive beliefs.
E.F.T. (Emotional Freedom Techniques®) is in essence, an emotional version of acupuncture that often works when nothing else will. By stimulating certain meridian points by tapping on them with our fingertips we are able to free the emotional stressors that can contribute to pain, disease and physical ailments. In most instances, EFT provides astonishing physical and emotional relief.
The Hit the Bull’s Eye Program includes:
- A total of 5 hour long sessions using either PSYCH-K® or E.F.T. (Emotional Freedom Techniques®)
- Simple stress-relief activities to facilitate greater healing between sessions
Health Investment: $375
Accelerate Your Nutritional Health
Comprehensive roadmap for your physical, emotional and spiritual health
Are you ready to take your health to the next level? This program will accelerate your health by combining all tools specified in the previous mentioned programs. The Accelerate Your Nutritional Health Program includes:
- State-of-the-art laboratory testing*
- Complete computerized and individualized analysis of your test results
- Educational resources for implementing your new health plan including shopping and cooking tips
- Three months of one-on-one nutritional guidance and expertise.
- Grocery or Health Food Store Tour (if local)
- A total of 5 hour long sessions using either PSYCH-K® or E.F.T. (Emotional Freedom Techniques®)
- Simple stress-relief activities to facilitate greater healing between sessions
- Unlimited email support between our sessions together
Health Investment: $980
Purify Your Body in 21 Days
Are you ready to look and feel better in just 21 days? Transform your body and learn lasting ways to upgrade you current diet and lifestyle. This detoxification program assists you in improving your overall health by eliminating harmful toxins from your body that have built up over time. Regular detoxification is a step towards better health and longevity because ever single one of us, no matter how well we eat or try to live a healthy lifestyle, carries a heavy load of toxins.
This detoxification program can include many health benefits:
Weight Loss
Improved Digestion
Increased Energy & Mood
Clearer skin
Balanced blood sugar
Better sleep
And more…
The Purify Your Body In 21 Days Program includes:
- All nutritional supplements (non-allergenic protein powder; antioxidants, liver, gallbladder and digestive support; fiber and more)
- Complete dietary direction and guidelines along with in-person, phone and email consultations
Health Investment: $350
~ Chris (Westport, CT)
