Upcoming Events

Registration may be required for some events. Please call 203-557-4192 or email alison@healthfuldirection.com

WBDC Wellness Showcase & Free Jazzercise Event

Date: January 25th, 2010 from 5:30pm – 7:30pm
Showcase Participants: Healthful Direction, Aetheria Relaxation Spa, Interplay Health LLC, The Relaxation Suite, KC Healthcare Communications, Jazzercise Stamford, Stamford Hospital
Location: Jazzercise at 633 Hope Street in Stamford, CT.
RSVP: RSVP to dokeefe@ctwbdc.org

Wishes Fulfilled Event featuring Wayne Dyer

Date: January 28th, 2010
Time: 7:30pm
Location: At Theaters Nationwide, check your local listings for details
RSVP: If you would like to join Healthful Direction’s group for the Norwalk showing, please email to let us know!

Blog Talk Radio – Around The Water Cooler

Date: February 3rd, 2010
Time: 11:30am EST
Location: Call in or listen via your computer
Topic: Nutritionist Alison Held will be discussing energy drinks, the benefits of drinking water and more…

Group Tapping For Weight Loss

Date: February 1st in person (Westport, CT) or via teleconference
Time: 7pm-8pm in person or 9pm EST – 10pm EST for the teleconference.
RSVP: Email alison@healthfuldirection.com for further details and call-in or address information.

Event Descriptions:

Health Fairs

Is your gym, corporation, club or organization looking for an engaging, educational and reliable health fair participant? Healthful Direction fair offerings include: food samples, recipes, handouts and tips.

Speaking Engagements

Healthful Direction is available for wellness talks and seminars to groups, schools, fitness centers, sports teams, clubs, organizations and corporations. These are a cost-effective tool that can greatly improve morale, reduce absenteeism, increase productivity and provide attendees of any age and lifestyle practical and actionable information on health and wellness.

Healthful Direction has worked with:

Aetheria Relaxation Spa
AXA Financial
Avenue B
Pymander Bookstore
BeWell Inc.
Ladies Workout Express
Clairol
Community Health Network of Connecticut
Greens Farms Academy
Latex International
My Time for Me LLC
Norwalk YMCA
Stamford High School
Swaddle, Toddle and Bump
Farmington Valley Physical Therapy
UCONN – Stamford
Wilton Meadows
Yes Networks

Suggested Topics

Conquering Sugar Cravings
Eating for Energy, Productivity & Performance
Healthy Holiday Eating Strategies
Healthy Weight Management
Health On-the-Go
Stress Management
Women’s Health
Seasonal Eating
Spring Cleansing
Avoiding the Winter Blues
The Food/Mood Connection
Heal Your Mind, Body and Soul
Boost Your Immune System
* If a topic is not covered here that you would like, just ask!

Event Testimonials:

Thank you so much for being part of our 2006-07 swim season. I heard the girls (and moms) loved your talk and asked a number of questions pertaining to good eating, nutrition, and healthful directions. Everyone came away with at least one nutrition fact that they did not know, and consequentially, will begin to fuel their bodies more advantageously for health and performance! You’re so flexible and great to work with. Thank you!
~ J. Cohen (parent, A Fairfield County CT Swim )
Mary Ann, Danielle and I were together this weekend and we were talking about how great your cooking class was. Keep us posted incase you do another!
~ J. Thielen (Stamford, CT)
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