Many of the common, everyday foods can cause slight to severe reactions within certain individuals.  These foods may exacerbate health conditions or even certain behaviors.  Or, they might trigger skin problems or digestive upset…… (more…)

Some associate money with wealth.  I however have a different viewpoint on this matter.  Our wealth is a combination of physical, mental and emotional well-being….just like our health. In fact the two are interrelated.  Today I received an excellent article pointing out some fundamental wisdom on the state of our current economy and how we can prosper no matter what is going on around us.  Instead of tonight’s evening news, give this article by Alan Cohen a read and challenge yourself to put 3 of his talking points into your daily life.  Come prosper and be rich with me! (more…)

When under stress the last thing we think about is taking care of ourselves. Stress is a burden to our bodies and will lead to negative side effects if not handled properly. Stress should be considered a drug because it has the ability change the internal chemistry of our body. (more…)

Summertime corn on the cob is delicious! But, what happens when our corn supply grows out of control?  Corn is now in almost every packaged good available and obesity is on the rise. 

King Corn is a new movie that explores the corn industry in a new light. 

See the trailer and find a movie theater near you playing this film, click here.

Read your labels and see how many products that you consume contain corn!

Over a year ago a Healthful Direction client got over her years of insomnia after just one session of EFT.  Last month she was filmed for the EFT movie, “Try It On Everything.”

To see the trailer for this EFT documentary film, click here.