< March 2009 :: Healthful Direction

Easy Salmon Cakes

Ingredients:

4 oz. cooked wild salmon
6 rice crackers
1/2 onion, minced
2 cloves minced garlic
1 tablespoon fresh lemon juice
Dash of black pepper
Dash of coriander
1 tablespoon olive oil

Directions:

Break salmon into small pieces with a fork.  Place rice crackers in a zip-lock bag and with a rolling pin make rice crackers into crumbs.  In a large bowl combine salmon, crackers, onion, garlic, lemon juice, salt, pepper and coriander.  Make 4 patties and refrigerate for 1 hour.    In a skillet, heat coconut oil on high heat.  Fry both sides of each patty for 3-4 minutes.

 Adapted from The Institute for Integrative Nutrition

© Healthful Direction, 2009